Wellness blog
Your wellness is the first part of the jigsaw in feeling and looking great. You may be clinically well (i.e. healthy) but still don't experience wellness. Over the coming years we hope that you enjoy our free advice on how to improve your wellness and begin the transformation of your life ....
|
|
Blog -
Wellness
|
|
Saturday, 05 September 2009 17:54 |
Thyroid problems
Undiagnosed thyroid problems are reaching epidemic proportions, as symptoms can vary hugely. The thyroid gland is situated in the neck, just below the Adam's apple and produces hormones that affect every major organ and the metabolism and repair of every cell , and it has a major influence on hormonal function. Our blood circulates through the thyroid every hour, bringing with it the substances the thyroid needs to do its work.
The better your thyroid gland functions the...
|
|
Read more...
|
|
Blog -
Wellness
|
|
Saturday, 05 September 2009 17:53 |
Joint problems
How long has it been since you felt like dancing? Six weeks? Six months? Six years? Remember the days when you could dance around whilst doing the shopping or gardening? Remember how easy it was to move your body? You could swing your hips, spin, bend, and do the twist. You were light and graceful. You could really rock and roll! All just a distant memory now? Then it shouldn’t be.
Any number of things can cause physical discomfort and waking up in the morning feeling stiff...
|
|
Read more...
|
|
|
Blog -
Wellness
|
|
Saturday, 05 September 2009 17:50 |
Psoriasis
Psoriasis is a chronic skin condition that can occur at any age. It is characterised by patches of red, raised, and scaly skin. Once it begins scaling the skin can take on a silvery, fish-like appearance. It doesn’t tend to itch but can be very unsightly and cause discomfort to the sufferer. Areas most commonly affected are the arms, elbows, behind the ears, scalp, back, legs and knees. It may be triggered by prolonged stress, a traumatic event, food intolerances, essential fatty...
|
|
Read more...
|
|
Blog -
Wellness
|
|
Saturday, 05 September 2009 17:32 |
Haemorrhoids (piles)
These are swollen veins around the anus that may protrude out of the rectum. They are usually caused by constant straining when constipated, improper diet lacking in fresh fruit, vegetables and fibre, lack of exercise, prolonged periods of sitting, heavy lifting, obesity, liver stress and allergies. They can be intensely itchy, burn and in some cases may bleed. They are very uncomfortable to experience and many of us suffer in embarrassed silence, usually too embarrassed...
|
|
Read more...
|
|
|
|
|
|
|
Page 1 of 4 |
